4 Simple Morning Habits to Give Your Gut a Good Start
Four simple morning habits that can give your gut a better start to the day — without complicated routines or the need for a perfect breakfast.
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Resistant Starch Feeds Your Microbiome
Resistant starch follows a different route through the body. It feeds the microbiome, is partly converted into butyrate and provides fewer available calories. One GO100 bar contains 11 grams.
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Tiger Nuts Aren’t Nuts. Here’s Why We Chose Them for GO100
Tiger nuts are not nuts but fibre-rich tubers. We chose them for GO100 because they provide resistant starch, mild flavour, natural crunch and no EU-listed allergens.
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Dates Do More Than Add Sweetness. Why We Chose Them for GO100
Dates give GO100 natural sweetness and a soft texture while also providing fibre, polyphenols and minerals. That is why they are an important part of the recipe.
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